How To Help Someone With Depression
Read this article to learn seven ways on how to help someone with depression and what depression looks like.
August 8, 2022
Back to School Tips
Going back to school is a stressful time for both parents and their children. The anticipation and preparation are often overwhelming. Luckily, we have a couple of tips that will help you feel confident through
August 2, 2022
July is Minority Mental Health Awareness Month.
Roots Mental Wellness would like to take a moment to recognize MHAS. Mental Health Advocacy Services is a private organization that has been providing free legal services to those with mental health disabilities since 1977.
August 2, 2022
What is the Gut-Brain Connection and Why You Should Care About It?
Learn about the gut-brain connection and its two-way street and link between digestive problems and mental health disorders.
August 1, 2022
10 Essentials to a Mental Health Crisis Plan
Mental health is one of the most important things to take care of. According to the National Alliance on Mental Illness, 1 in 5 adults in the United States experiences mental illness in a given
July 25, 2022
Meaningful Intervention Steps For A Mental Health Crisis
There are more and more people you know and love who are going through rough patches in their lives; sometimes, you go through the same thing; often, the people you love and care for are
July 18, 2022
